i don't know how i'm going to fast today, my mother&sister will be home all day, they've both got the day off. so...should i just complain of a stomachache all day? tips would be appreciated.
eat something that is whole grain fiber or protein. it keeps you full. Try a cup of oatmeal. it'll keep you feeling full so you don't give in to cravings and binges.
eat something that is whole grain fiber or protein. it keeps you full. Try a cup of oatmeal. it'll keep you feeling full so you don't give in to cravings and binges.
ReplyDeletethanks lovey. it's working great so far.
ReplyDeletexoxo