confession time. i fasted until like 8:30pm yesterday. then V&i went to my sister B's house&of course we had tacos&then ice cream. luckily, my braces excused me enough time to purge. still broke my fast, but not a big fuckup.
black coffee for breakfast (still getting used to the taste), along with lots of water. don't really have a plan at the moment. just getting by eating as little as i can get away with. i haven't weighed myself still. only cause i don't think i've lost much, &i'm feeling okay right now; i don't want to screw it up.
i've gotta run. think thin, stay strong. you can do it. &remember, if you get stuck in a binge cycle, don't beat yourself up for it. it happens to everybody once in a while. just get back up&keep going.
xoxo
zette
No comments:
Post a Comment