do you guys get worse cramps when you've been fasting? cause mine aren't usually too bad but today...well...fuck. i feel like my insides want to be on my outside. it feels like something very angry in my stomach is trying to claw its way out. midol isn't helping. usually i do all my workouts at least once a day but unless i feel better soon there's no fucking way. &i have an economics test to do today. fuck fuck fuck.
i hate today. hear that, friday? i fucking hate you.
i'll post thinspo later. sorry for the complaining.
xoxo
zette
March 5, 2010
Subscribe to:
Post Comments (Atom)
my cramps actually get better while im fasting , probably because of how much water drink and i tend to stay away from coffee while on my period.
ReplyDeletehow much caffeine are you having because ive heard that caffeine can make cramps worse.
midol never works for me, i usually go for ibuprofen and eat them like candy lol.
stay strong , i hope you get to feeling better :)
meg
It could be because you're not getting the regular amount of calcium you would be eating if you weren't fasting. Lack of calcium usually makes cramps a lot worse.
ReplyDeleteI hope you feel better!
XOXO Sophia Ruins <3
awesome job on the fasting my friend! :D i did pretty well too.
ReplyDeletestay strong, think THIN!
xoxoxox
ali bella
Tons of water. Make sure you get enough zinc, calcium, and B vitamins. No caffeine. Light exercise(even just walking)and warm baths help.
ReplyDeleteyou're my new bestie. (: thanks for your uplifting comments! <3
ReplyDeleteDrink lots and lots of water, that should help. I hope they go away soon.
ReplyDelete